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Now booking trips for summer season 2017!
Book your 3 night wilderness wellness weekend! This yoga retreat includes a Guided Kahtadin summit, 8 yoga classes for all stages of students, breathing and stretching techniques.
Registered Maine Guide
Serve Safe Manager
Get started today with our new yoga classes and discover how you can live an inspired, empowered life.
GREAT MOUNTAIN GUIDE SERVICE
Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit.
People around the world have practiced yoga for thousands of years, and millions of Americans currently enjoy its health benefits. Yoga is an effective, low-impact form of exercise that involves integration of every muscle, organ, and cell of the body, bringing balance to body and mind.